Energy Mastery
Tap into the Power to Create
Discover How To Tap Into Your Energy To Heal Yourself, Attract Synchronicities, Deepen Your Intuition, Strengthen Your Relationships… And Make An Impact On The World.
Lexlee Overton
Welcome to Becoming More - Tap Into The Power To Create
A Few Helpful Tips
Opening Meditation to Connect to Energy Mastery Group - Week One
Tips to Week One
Day One - What is Energy?
Day One - Your Luminous Energy Field - The Blueprint Of Your LIfe
Day Two -Grounding - The Basics of Empowerment
Day Two - Experiencing Energy - Tapping Into Power
Day Three - Tuning Into Creating Change
Day Three - Setting Intention
Day Four -The Power of Personal Presence
Day Four - Recapitulation - Recovering Energy
Day Five - Energy Leaks - Where Are You Losing Power?
Day Five -Common Energy Leaks - Building A Strong Container
Day Five - What Are Your Energy Leaks?
Day Six - Introduction to Your Chakra System
Day Six - Overview of Chakras
Day Six - Root Chakra - Your connection to physical body, physical world and community.
Day Six -Root Chakra
Day Six -Root Chakra - Affirmations
Journal Questions - Root Chakra Questions
Day Seven - Shifting Fear
Grounding Meditation -The key to strength and impact in your life.
Recapitulation - Recover the Energy of Your Day
Overview -Week Two Empowering Practices
Day One - Intuition & A Balanced Mind
Day One - Creating Mental Clarity Meditation
Day One - Accessing Higher Mind - Zero Point Practice
Day Two - Deepening Clarity
Day Two - Clearing the Mind and Accessing the Quantum Field
Day Three - Practice of Moving Energy & Awareness
Day Four - Practice & Integrate
Day Five - Sacral Chakra - One's Place
Day Five - Sacral Chakra
Day Five - Sacral Chakra Affirmations
Day Five - Journal Questions for Sacral Chakra
Solar Plexus - Your Power Center
Day Six - Solar Plexus Exercise - Owning Your Power
Day Six - Solar Plexus - Journal Questions
Day Six -Solar Plexus - Power Affirmations
Day Seven - Defining Values - Who are You?
Day Seven - Deepening Understanding of Solar Plexus and Power in Your Life
Empowering Practices
Daily Healing Meditation
Day One Healing and Energizing the Body
Day One - Imbalances in the Chakras - Physical Symptoms, Diseases and Disorders
Day Two -Learning Tools for Self-Healing
Day Two -Deepening Healing Meditation
Day Three - Chakra Healing - Clearing Stuck Energies and Balancing Energy
Day Three -Energetic Cords
Day Four - Deepening Communication with Others Through Energy
Day Five - Practice & Integrate
Day Six - Exploring the Heart Chakra
Day Six - Heart Chakra Exercise for Deepening Compassion and Acceptance
Day Six - Heart Chakra Affirmations
Day Seven - Exploring the Throat Chakra
Day Seven - Affirmations for Throat Chakra
Day Seven - Throat Chakra - Exercise for Deepening Understanding
Empowering Practices
Daily Intuitive Meditation Practice
Day One - What Is Intuition?
Day Two - Intuition Tools
Day Three - Creating Abundance & Synchronicity
Day Three - Intuitive Choice - Use Your Intuition to Help with Decision Making to Create Flow and Abundance
Day Four - Practice & Integrate
Day Five - Third Eye Chakra - Center of Intuition and Vision
Day Five - All About the Third Eye Chakra
Affirmations for the Third Eye Chakra
Day Six - Crown Chakra - Center of Consciousness
Day Six - All About the Crown Chakra
Affirmations for the Crown Chakra
Day Seven - Continuing Your Journey
How We Interpret Energy
Your Energetic Anatomy
Meditation for Restful Sleep - Let go and restore your mental and physical energy with powerful sleep.
Meditation to Create the Perfect Day (Yes! It's Possible!)
Being-Empowered-By-Fear
Grounding Meditation -The key to strength and impact in your life.
Recapitulation - Recover the Energy of Your Day
Creating Mental Clarity Meditation
Clearing the Mind and Accessing the Quantum Field
Meditation to Reduce Anxiety & Depression
Meditation to Increase Focus and Clarity
Daily Intuitive Meditation Practice
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